000 FITNESS & CONDITIONING

Becoming a personal trainer with Core Strength Fitness will not only give you all the industry knowledge and latest techniques, but you will get real time, hands on experience working with our awesome clients.As a CSF certificate III & IV student you will have the opportunity to experience sessions such as☑️ Hiit ☑️ Strength ☑️ Mobility ☑️ Movement & Core☑️ Obstacle Style workouts☑️ Thai Boxing ☑️ Elderly & KidsWorking along side coach’s who’s experience and skills make them some of Australia’s best.To find out more about our up coming courses Click the link below and one of the team will contact you.⬇️⬇️⬇️⬇️http://bit.ly/2tFhENcRISE ABOVE ALL EXPECTATIONS!!

Posted by Core Strength Fitness on Monday, April 9, 2018
000 is our signature functional fitness class designed to advance each and every individual in the areas of core stability, functional movement, strength and fitness. This is achieved through structured programming from top-level coaches that have emphasis on technique and injury prevention.

 

000 classes provide you with a mixture of endurance training, HIIT (High Intensity Interval Training), strength exercises and core and functional movement.

CLASS FEATURES

  • Innovative, unique exercises & training facility
  • Fun, challenging and structured environment
  • Technique correction and coaching

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