KIDS & TEENS
Wolf Pups Fitness
Wolf Pups Fitness is a program specifically designed for students aged between 5-10 years to help build a functional foundation of movement, core, strength and coordination through basic fitness and strength exercises.
- Structured environment
- Functional movement activities
- Self control and discipline
- Fun fitness challenges
The Teen Wolf Pack is a fitness program that focuses on discipline and self control through structured programming to advance each student’s functional movement, core stability and base strength.
- Team Work
- Personal Development
- Fitness Education
- Foundation Strength Excercises
Our Muay Thai classes form a base level of self defence and fitness program designed to build self-confidence and coordination through basic Muay Thai techniques with an emphasis on respect, discipline and fun!